Cross stitch, FitTips, Life, Motherhood

Day in the Life (These Days)

Ever wonder what my day is like? I mean a typical weekday? Well, there is no typical in my world but there are some things that remain constant or nearly constant from day to day. In case you're curious about how I juggle all the things, here is a timeline.


No Time to Work Out? No Problem!

When you don't have time, the best workout needs to be fast but effective. Resistance training gives you the most value for your long term health and fitness and you only need 15 minutes a day to get results. Below is a sample program that you can do anywhere, as long as you have a… Continue reading No Time to Work Out? No Problem!