Enjoy my tomato sauce recipe, a perfect Sunday dinner.
Fueling Your Young Athlete
What is the best way to feed your growing athlete even on the busiest days? Here are some tips from my own experience.
Meal Planning with ChatGPT
Did you know that ChatGPT can help you meal plan and grocery shop? It's a hack I stumbled upon a few weeks ago and it's changed my life!
It's late summer and in our house, that's canning season. The first crop to come in were the cucumbers. My husband jarred dozens of pickles, relish, and more. Next up? Tomatoes. That's where I jumped in on the canning fun. It's pretty crazy that you can in the summer because it's always 90 degrees! If… Continue reading Canning Tomatoes
4 Healthy Shakes to Help You Meet Nutrition Goals
It's summer and what better time to try some new shakes than when it's extra hot and you have zero motivation to cook? Shakes are a great way to load up on nutrients or help you make up for where you may be lacking. What's more, they're easy to make, great on the go and… Continue reading 4 Healthy Shakes to Help You Meet Nutrition Goals