Join me as I look forward to my birthday, reflect on the past year, and share the top lessons learned about health and wellness.
Category: Motherhood
Motherhood is a hallmark of The Hourglass Mom’s approach.
Why 75 Hard Is Kind of Ridiculous (And What Busy Moms Should Do Instead)
If you’ve spent any time on fitness social media, you’ve probably heard about 75 Hard. It’s marketed as the ultimate… Continue reading Why 75 Hard Is Kind of Ridiculous (And What Busy Moms Should Do Instead)
Dear Busy Catholic Mom, Your Health Deserves a Seat at the Table
You’ve poured into your family, stayed committed to your career, and shown up in your community, but when was the… Continue reading Dear Busy Catholic Mom, Your Health Deserves a Seat at the Table
Fit for Summer: How Busy Catholic Moms Can Start Strength Training Before School’s Out
The Summer Countdown Is On… and So Is the Stress As May rolls in, most moms can feel it—the looming… Continue reading Fit for Summer: How Busy Catholic Moms Can Start Strength Training Before School’s Out
🌸 May: The Month of Mary and Moms
Is it any surprise that Mother’s Day and the month of Mary fall together in May? I don’t think so.… Continue reading 🌸 May: The Month of Mary and Moms