Recently, I heard an influencer say something along the lines of, "I had no idea how crappy I was feeling… Continue reading How Are You Feeling? Like, Really?
Author: The Hourglass Mom
Kerri Howell helps busy Catholic working moms make time for life. Through the lens of scripture, she offers life coaching in the areas of body, mind, and spirit.
Why Running Might Be Working Against You At 40 (and beyond)
Discover why running may not be the best exercise for women in midlife. Explore alternatives for better results and wellness.
RECIPE: Mediterranean Chicken
The other night, I forgot to defrost the chicken breast for dinner. Never fear! ChatGPT to the rescue, coming up with a banger Mediterranean Chicken dinner. Plus, I used up pantry ingredients. Budget-friendly and yummy!
Review: Hypuro Fit
It's been a while since I wrote a review. Honestly, there hasn't been anything new worth writing about until now.… Continue reading Review: Hypuro Fit
Healthy Snack Ideas for Women on the Go
My clients often ask me to help them identify healthy snack ideas. Because, despite their best efforts, it's sometimes inevitable… Continue reading Healthy Snack Ideas for Women on the Go