In the media…

Have you seen a man who is expert in his business? he will take his place before kings; his place will not be among low persons.

Proverbs 22:29

I’m often quoted in feature articles in major online publications. A selected few placements are below.

Light Exercise Not Enough for Weight Loss (In Good Health)

10 Things that May Help You to Lose Weight (In Good Health)

10 Ways to Improve Your Health This Summer (In Good Health)

3 Best Upper Body Workouts for Women (Total Shape)

The Best Peloton Instructors, Picked by Fans (Men’s Health)

30-Minute Stairmaster Workout (VeryWell Fit)

Fitness trainers swear by these cheap at-home fitness products because they’re effective as hell (

Ontario Ranks As The 8th Healthiest County In NYS (In Good Health, p. 10)

In the below publication, see quotes in: “Is Peloton Worth It?”, “Top Issues Affecting Seniors,” and “How to Stay Fit During Retirement”

In the below publication, see quotes in: “It’s Holiday but You Can Still Sneak in Fitness”