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The Hourglass Mom

The Hourglass Mom

Helping busy working moms make time for a holy and healthy life.

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Category: Recipes

Recipes help busy working moms feed their families and themselves with healthy, nutritious food.

Recipes

RECIPE: Proffee

February 24, 2024October 16, 2025 The Hourglass Mom

Proffee Looking to add nutrients to your morning cup of Joe? Proffee adds protein to your caffeine for a burst… Continue reading RECIPE: Proffee

Tagged body, breakfast, Nutrition, protein, recipesLeave a comment
Nutrition, Recipes

RECIPE: Whole30 Egg Roll Meatballs (adapted)

January 18, 2024October 16, 2025 The Hourglass Mom

Whole30 Egg Roll Meatballs (adapted) Here's my take on the Whole30 Egg Roll Meatballs recipe! Kids LOVED it! Air Fryer… Continue reading RECIPE: Whole30 Egg Roll Meatballs (adapted)

Tagged body, dinner, lunch, meal prep, Nutrition, protein, recipesLeave a comment
Recipes

RECIPE: Cheesy Zoodles

January 13, 2024October 16, 2025 The Hourglass Mom

Looking for a quick and easy lunch or dinner? Try these cheesy zoodles! Add a salad and you've got a… Continue reading RECIPE: Cheesy Zoodles

Tagged lunch, meal prep, recipesLeave a comment
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Fitness, Life, Nutrition, Recipes

Top 5 Blog Posts of 2023

December 31, 2023August 3, 2025 The Hourglass Mom

It's that time of year again when I look back to see what you all enjoyed reading the most over the past year.

Tagged body, bret contreras, Fitness, macros, mind, Nutrition, personal training, resistance training, spirit, workoutLeave a comment
Recipes

Make Ahead Breakfast Bowls

August 13, 2023October 16, 2025 The Hourglass Mom

This easy recipe is adapted from Iowa Girl Eats and is a great way to start your day!

Tagged body, breakfast, Nutrition, recipesLeave a comment

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