Motherhood, Nutrition

Meal Planning with ChatGPT

Did you know that ChatGPT can help you meal plan and grocery shop? It's a hack I stumbled upon a few weeks ago and it's changed my life!

salad
Nutrition

Easy Lunch Ideas for Working Women on the Run

Find yourself grabbing fast food or skipping lunch day after day because, well, meetings, work, and more work? It doesn't have to be that way. Here are three lunch ideas that you can easily fit into a hectic day, keeping you full and healthy. Bento Box -┬áPopular with school-aged children, bento boxes can also be… Continue reading Easy Lunch Ideas for Working Women on the Run

lunches prepped
Life, Motherhood, Nutrition

Time-Saving Meal Prep Tips

People often ask me how I have time to meal prep each week. Well, first of all--full disclosure--I don't exactly prep ALL my meals! But, I do manage to prep breakfast and lunch most weeks and I plan out dinners. How do I fit that all in? Here's my process: Thursday evening: While the girls… Continue reading Time-Saving Meal Prep Tips