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The Hourglass Mom

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Tag: lunch

Lunch is typically eaten in the middle of the day. High protein and fiber is best to sustain energy through the afternoon.

Nutrition

Very Berry Smoothie

June 10, 2024October 16, 2025 The Hourglass Mom

Very Berry Smoothie This is a great beginner recipe for those who are just venturing into the world of green… Continue reading Very Berry Smoothie

Tagged body, breakfast, lunch, Nutrition, protein, recipesLeave a comment
Nutrition, Recipes

RECIPE: Whole30 Egg Roll Meatballs (adapted)

January 18, 2024October 16, 2025 The Hourglass Mom

Whole30 Egg Roll Meatballs (adapted) Here's my take on the Whole30 Egg Roll Meatballs recipe! Kids LOVED it! Air Fryer… Continue reading RECIPE: Whole30 Egg Roll Meatballs (adapted)

Tagged body, dinner, lunch, meal prep, Nutrition, protein, recipesLeave a comment
Recipes

RECIPE: Cheesy Zoodles

January 13, 2024October 16, 2025 The Hourglass Mom

Looking for a quick and easy lunch or dinner? Try these cheesy zoodles! Add a salad and you've got a… Continue reading RECIPE: Cheesy Zoodles

Tagged lunch, meal prep, recipesLeave a comment
Nutrition, Recipes

Unstuffed Pepper Bowls

July 24, 2023October 16, 2025 The Hourglass Mom

This lunch meal prep is a quick take on traditional stuffed peppers.

Tagged body, lunch, meal prep, Nutrition, recipesLeave a comment
Motherhood, Nutrition

Meal Planning with ChatGPT

May 12, 2023August 3, 2025 The Hourglass Mom

Did you know that ChatGPT can help you meal plan and grocery shop? It's a hack I stumbled upon a few weeks ago and it's changed my life!

Tagged body, breakfast, dinner, lunch, meal prep, Nutrition, recipes4 Comments

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