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Helping busy working moms make time for a holy and healthy life.

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Tag: breakfast

Breakfast is an often-skipped meal that can help jump start your day.

Nutrition

RECIPE: Southwest Breakfast Skillet

April 29, 2025August 3, 2025 The Hourglass Mom

Southwest Breakfast Skillet All-in-one healthy breakfast bowl 6 eggs (scrambled)1/3 cup black beans1/2 cup sweet potato (diced and roasted)1/4 cup… Continue reading RECIPE: Southwest Breakfast Skillet

Tagged breakfast, Nutrition, proteinLeave a comment
Nutrition

RECIPE: Berry Powerful Breakfast Parfait

March 28, 2025October 16, 2025 The Hourglass Mom

This Berry Powerful Breakfast Parfait is a family favorite—quick, delicious, and packed with nutrients to fuel your day

Tagged body, breakfast, meal prep, Nutrition, recipesLeave a comment
Nutrition

RECIPE: High Protein Steel Cut Oats

February 27, 2025October 16, 2025 The Hourglass Mom

High Protein Steel Cut Oats This recipe is an easy, healthy breakfast you can cook overnight in your slow cooker.… Continue reading RECIPE: High Protein Steel Cut Oats

Tagged breakfast, protein, recipesLeave a comment
Nutrition

Very Berry Smoothie

June 10, 2024October 16, 2025 The Hourglass Mom

Very Berry Smoothie This is a great beginner recipe for those who are just venturing into the world of green… Continue reading Very Berry Smoothie

Tagged body, breakfast, lunch, Nutrition, protein, recipesLeave a comment
Recipes

RECIPE: Egg and Bacon on a Waffle

March 23, 2024October 16, 2025 The Hourglass Mom

Egg and Bacon on a Waffle This is a quick breakfast you can enjoy on weekdays or lazy Sundays. Mini… Continue reading RECIPE: Egg and Bacon on a Waffle

Tagged body, breakfast, Nutrition, protein, recipesLeave a comment

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