This week's post is a bit different than usual. I'm sharing some life news for those who may be interested… Continue reading Time for a Reset
Category: Life
Life is a focus area of The Hourglass Mom website and coaching method.
8 Practical Ways to Support Your Metabolism in Midlife (That Actually Work)
Let’s be real: hitting 50 can feel like your body’s suddenly working against you. Your favorite jeans don’t fit the… Continue reading 8 Practical Ways to Support Your Metabolism in Midlife (That Actually Work)
The Mid-Year Point
I recently read that July 2 is the official mid-year point of 2025. Wow. The year is half over already.… Continue reading The Mid-Year Point
Red, White and Recharged: How to Honor Your Body This Memorial Day Without Starting Over on Tuesday
For the busy Catholic mom navigating menopause, motherhood, and meal prep—this one’s for you. Memorial Day weekend kicks off the… Continue reading Red, White and Recharged: How to Honor Your Body This Memorial Day Without Starting Over on Tuesday
Easter is a New Beginning
Easter is a time for new beginnings and making positive changes that lead to a healthier, more fulfilling life.