Blueberry Almond Chia Oatmeal is a healthy breakfast that's perfect for busy school mornings. It's packed with fiber, which will… Continue reading RECIPE: Blueberry Almond Chia Oatmeal
Author: The Hourglass Mom
Kerri Howell helps busy Catholic working moms make time for life. Through the lens of scripture, she offers life coaching in the areas of body, mind, and spirit.
How to Reduce Inflammation: A Busy Woman’s Guide
Between school drop-offs, Zoom meetings, and coaching sessions, our stress levels can soar, and inflammation often accompanies them. But guess… Continue reading How to Reduce Inflammation: A Busy Woman’s Guide
The Mid-Year Point
I recently read that July 2 is the official mid-year point of 2025. Wow. The year is half over already.… Continue reading The Mid-Year Point
RECIPE: Grilled Chicken Caesar Wraps
Grilled Chicken Caesar Wraps Nothing beats a caesar salad. This wrap is a twist on the standard! 1 lb Grilled… Continue reading RECIPE: Grilled Chicken Caesar Wraps
RECIPE: Shrimp and Avocado Salad
Shrimp and Avocado Salad This is a quick and easy, no-cook salad for the hottest of summer days. 1 lb… Continue reading RECIPE: Shrimp and Avocado Salad