Mediterranean Pasta Salad A yummy summer dish the whole family will love. 12 ounces pasta1 pound diced cooked chicken1 cup… Continue reading RECIPE: Mediterranean Pasta Salad
Author: The Hourglass Mom
Kerri Howell helps busy Catholic working moms make time for life. Through the lens of scripture, she offers life coaching in the areas of body, mind, and spirit.
RECIPE: Mediterranean Tuna Salad Stuffed Peppers
Mediterranean Tuna Salad Stuffed Peppers This easy, no-cook meal is perfect for hot summer days. 3 cans tuna (drained)4 bell… Continue reading RECIPE: Mediterranean Tuna Salad Stuffed Peppers
Reverse Dieting for Midlife Women: Eat More, Burn More, Feel Better
If you’re a woman in your 40s or 50s and feel like you’re doing everything right—eating clean, working out, watching… Continue reading Reverse Dieting for Midlife Women: Eat More, Burn More, Feel Better
RECIPE: Steak with Fennel and Olives
Steak with Fennel and Olives This is an easy-to-make steak that will look like it belongs in a restaurant. 1.5… Continue reading RECIPE: Steak with Fennel and Olives
Creatine for Menopausal Women: Fueling Strength, Sanity & Spirit in Midlife
You’ve heard of creatine, right? Probably in the same breath as gym bros, protein shakes, and high school football workouts.… Continue reading Creatine for Menopausal Women: Fueling Strength, Sanity & Spirit in Midlife