anxiety spelled out in Scrabble tiles
Fitness, Life, Nutrition

How You Can Deal with Stress and Anxiety through Keeping Healthy Habits

Anxiety and stress are common feelings while we are all homebound during the COVID-19 pandemic. Here are some tips to help you make the best of the situation and stay healthy and happy.

Cross stitch, Fitness, Life, Red blend, Wine

Wine for Resolutions

The start of a new year means rededicating yourself to whatever dreams, goals and objectives you want to achieve. For me, a new year happens twice annually - fall, when school is back in session, and Jan. 1. This year, my New Year's resolution is to attempt to establish realistic goals that I can reach over the course of the entire year, or at least that is my overarching commitment to myself.