In this day and age, there are so many options when it comes to choosing an exercise program. From books to websites to social media influencers to brick and mortar gyms offering the latest group classes, it can be overwhelming. This post describes where to start and what to avoid.
Tag: lyzabeth lopez
Lyzabeth Lopez is a fitness trainer based in Toronto, Ontario, Canada who specializes in helping women build an hourglass shape.
A Trainer is Born
When I was 9 or 10, I was addicted to Mousercise on the Disney Channel. This lady with a headband,… Continue reading A Trainer is Born
Too Busy for Busy Babe Sugar Cleanse?
I quit the Busy Babe Sugar Cleanse and here's why.
Sugar Cleanse – Week 1
As week one draws to a close - or the weekday part of it anyway - I thought I'd share some initial observations about how this "Busy Babe Sugar Cleanse" is going.
Fail to Plan, Plan to Fail
The Busy Babe Sugar Cleanse commences today, Jan. 6, for my husband and me. As such, we spent much of… Continue reading Fail to Plan, Plan to Fail