Name: Very Berry Smoothie
Total time: 5 min
Ingredients: 1 cup cashew milk (unsweetened) (you can substitute almond or regular milk.); 2 handfulls baby romaine (Use iceberg, butter or romaine for a mild flavour. ); 1 cup frozen mixed berries; 1 tbsp flax seed; 1 scoop protein powder (I like vanilla.)

Very Berry Smoothie

This is a great beginner recipe for those who are just venturing into the world of green smoothies.

Print Recipe

Total Time 5

Servings: 1

Course: Breakfast, Drinks, lunch, Snack

Cuisine: American

Calories: 242

Ingredients Equipment Method Nutrition Notes

Ingredients

1 cup cashew milk (unsweetened) you can substitute almond or regular milk.
2 handfulls baby romaine Use iceberg, butter or romaine for a mild flavour.
1 cup frozen mixed berries
1 tbsp flax seed
1 scoop protein powder I like vanilla.

Equipment

high-power blender Nutribullet works well

Method

Add all ingredients to a high-power blender and blend until smooth.

Nutrition

Calories: 242kcal

Notes

Protein: 28g; Fat: 6.5g; Carbs: 16.3g

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Very Berry Smoothie