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The Hourglass Mom

Helping busy working moms make time for a holy and healthy life.

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Tag: breakfast

Breakfast is an often-skipped meal that can help jump start your day.

Recipes

RECIPE: Proffee

February 24, 2024October 16, 2025 The Hourglass Mom

Proffee Looking to add nutrients to your morning cup of Joe? Proffee adds protein to your caffeine for a burst… Continue reading RECIPE: Proffee

Tagged body, breakfast, Nutrition, protein, recipesLeave a comment
apple cinnamon overnight oats
Nutrition

Recipe: Apple Cinnamon Overnight Oats

January 3, 2024March 22, 2026 The Hourglass Mom

This is a hearty, quick breakfast idea that includes protein, carbs, and fiber. It's especially great for athletes or those trying to build muscle and bulk.

Tagged body, breakfast, Nutrition, recipesLeave a comment
Recipes

Make Ahead Breakfast Bowls

August 13, 2023October 16, 2025 The Hourglass Mom

This easy recipe is adapted from Iowa Girl Eats and is a great way to start your day!

Tagged body, breakfast, Nutrition, recipesLeave a comment
man cooking pancakes
Nutrition, Recipes

RECIPE: Banana Chocolate Chip Protein Muffins

July 19, 2023October 16, 2025 The Hourglass Mom

These tasty protein muffins are not only a great breakfast for the whole family but also an on-the-go snack.

Tagged body, breakfast, meal prep, Nutrition, recipesLeave a comment
Nutrition, Recipes

Sausage Egg Bites

July 16, 2023October 16, 2025 The Hourglass Mom

This breakfast meal prep recipe yields high protein, tasty egg bite morsels!

Tagged body, breakfast, meal prep, Nutrition, recipes2 Comments

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