Nutrition

RECIPE: Berry Powerful Breakfast Parfait

The Hourglass Mom

Berry Powerful Breakfast Parfait

Mornings can be hectic, but nourishing your body doesn't have to be complicated. This Berry Powerful Breakfast Parfait is a family favorite—quick, delicious, and packed with nutrients to fuel your day. 🍓💪
Print Recipe
Prep Time 5 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Calories: 256
Ingredients Equipment Method Nutrition

Ingredients
  

  • Strawberries, blueberries, kiwi
  • Greek yogurt
  • Chia seeds
  • Drizzle of honey

Equipment

  • 1 Jam-sized mason jar

Method
 

  1. Layer fruits and yogurt.
  2. Sprinkle with chia seeds.
  3. Drizzle with honey.

Nutrition

Calories: 256kcalCarbohydrates: 28gProtein: 28gFat: 4g

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