mediterranean tuna salad stuffed peppers
Recipes

RECIPE: Mediterranean Tuna Salad Stuffed Peppers

The Hourglass Mom
mediterranean tuna salad stuffed peppers

Mediterranean Tuna Salad Stuffed Peppers

This easy, no-cook meal is perfect for hot summer days.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4
Course: dinner, lunch
Cuisine: American, Mediterranean
Calories: 349
Ingredients Method Nutrition

Ingredients
  

  • 3 cans tuna drained
  • 4 bell pepper halved and deseeded
  • ¼ cup olives chopped
  • ¼ cup feta
  • ½ can chickpeas optional
  • ¼ cup cucumber + tomato diced
  • 4 tbsp Olive oil
  • 5 tbsp lemon juice

Method
 

  1. Mix all ingredients, except for peppers
  2. Spoon mixture into pepper halves.

Nutrition

Calories: 349kcalCarbohydrates: 15.5gProtein: 30gFat: 18.9gCholesterol: 38mgSodium: 320mgPotassium: 561mgFiber: 3gSugar: 6.7gVitamin C: 4mgCalcium: 94mgIron: 3mg

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