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The Hourglass Mom

The Hourglass Mom

Helping busy working moms make time for a holy and healthy life.

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Tag: lyzabeth lopez

Lyzabeth Lopez is a fitness trainer based in Toronto, Ontario, Canada who specializes in helping women build an hourglass shape.

journaling, drinking water and eating steel cut oats
Cross stitch, Fitness, Life, Wine

Wine for Perseverance

January 20, 2018August 3, 2025 The Hourglass Mom

Perseverance is key to keeping your New Year's resolutions. I have four, which don't exactly include wine but are attainably focused on my physical and spiritual health.

Tagged Fitness, lyzabeth lopezLeave a comment
Fitness

Wine for a New Workout App

October 4, 2017August 3, 2025 The Hourglass Mom

Starting a new workout means curtailing wine consumption for a bit. Here is my review of a new workout app by Lyzabeth Lopez.

Tagged lyzabeth lopez, workout6 Comments
Fitness, Life, Motherhood

A Day in the Life – Fall Edition

August 15, 2017August 3, 2025 The Hourglass Mom

Catch up with my typical fall schedule, which includes working out, more school/extracurricular activities and my teaching schedule.

Tagged Fitness, lyzabeth lopez, workout3 Comments
weights-rack
Fitness

Wine for a New Workout

May 25, 2017August 3, 2025 The Hourglass Mom

A new workout from Lyzabeth Lopez is reinvigorating my fitness routine with a nutrition plan that still allows me to enjoy my wine!

Tagged Fitness, lyzabeth lopez, muscle building, workout3 Comments

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