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The Hourglass Mom

The Hourglass Mom

Helping busy working moms make time for a holy and healthy life.

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Author: The Hourglass Mom

Kerri Howell helps busy Catholic working moms make time for life. Through the lens of scripture, she offers life coaching in the areas of body, mind, and spirit.
cartesian wine bottle with a glass of red wine in it
Life

Wine for A Wrinkle in Time (Review)

March 15, 2018March 15, 2018 The Hourglass Mom

A Wrinkle in Time fails to satisfy but maybe with time, as with wine, it will get better.

Tagged booksLeave a comment
ceasar's casino statues
Wine

Wine for a Honeymoon Memory

March 12, 2018December 17, 2024 The Hourglass Mom

Five years ago this month, my husband and I went on our honeymoon. Of course, we had to visit the highly rated wine bar at the Rio casino.

1 Comment
person at top of mountain looking at sunset
Fitness, Life

7 Tips for Health and Fitness Success

March 10, 2018March 22, 2018 The Hourglass Mom

Now that you've read about my workout and nutrition/supplement plans, I thought I'd list out some things that have helped me meet my goals and stay on this health and fitness journey without falling off the wagon!

Tagged lyzabeth lopez, macrosLeave a comment
berries and oranges
Fitness

My Hard Gainer Meal and Supplement Plans

March 8, 2018August 3, 2025 The Hourglass Mom

In my last post, I discussed the workouts I do, how I do them, etc. This post will focus on what I'm eating, including vitamins and supplements and how I arrived at each of them. 

Tagged hard gainer, lyzabeth lopez, sleep, supplements1 Comment
dumbbells
Fitness

My Hard Gainer Fitness Routine

March 6, 2018August 3, 2025 The Hourglass Mom

I'm finally at a stop on my journey where I'm feeling great, seeing results and having fun. I'm happy to share my current workout routine with readers.

Tagged lyzabeth lopez2 Comments

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