Nutrition, Recipes

RECIPE: Green Monster Smoothie

The Hourglass Mom

Green Monster Smoothie

This is a yummy way to get your veggies AND protein.
Print Recipe
Prep Time 5 minutes
Total Time 1 minute
Servings: 1
Course: Breakfast
Cuisine: American
Calories: 357
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1 scoop of vanilla whey protein
  • 1/2 avocado
  • Handful of spinach or kale
  • 1 c. almond milk
  • 1 tbsp chia seeds
  • 1/2 to 1 c. water depending on desired consistency

Equipment

  • Blender or Nutribullet

Method
 

  1. Blend all ingredients until smooth.

Nutrition

Calories: 357kcalCarbohydrates: 16gProtein: 29gFat: 21g

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