Nutrition

RECIPE: Taco Bowls

The Hourglass Mom

Taco Bowls

These yummy taco bowls are perfect for meal prep.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 22 minutes
Servings: 1
Course: lunch, Main Course
Cuisine: Mexican
Calories: 517
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound ground beef or turkey
  • 1 cup rice
  • 1 tbsp olive oil
  • 1/2 cup tomato paste
  • 1 red onion chopped
  • 1 red pepper chopped
  • 2 tbsp fresh cilantro chopped
  • 1 jalapeno pepper finely chopped
  • 1 avocado sliced for topping
  • 2 tbsp lime juice to squeeze over the top of the bowls
Seasoning Blend
  • 1 tsp salt
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 2 tsp cumin
  • 1 tsp chili powder

Method
 

  1. Add olive oil to a large skillet on medium-high heat.
  2. Brown the meat. Cook rice according to package directions (enough for four servings)
  3. Add red onion, red pepper, and cook, stirring occasionally
  4. Once veggies are tender, add seasoning blend and continue to stir
  5. Add tomato paste and jalapeno pepper and stir until desired texture is achieved
  6. Spoon rice into bowls and top with taco mixture. Add sliced avocado on top and sprinkle with lime juice and cilantro.

Nutrition

Calories: 517kcal

Notes

Protein: 29g; Fat: 31g; Carbohydrates: 16g; Sugar: 10g; Fiber: 13g

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