In this video, I describe my supplement routine to build muscle. I do not work for the brands I mention… Continue reading My Hard-Gainer Supplement Regimen
Author: The Hourglass Mom
Kerri Howell helps busy Catholic working moms make time for life. Through the lens of scripture, she offers life coaching in the areas of body, mind, and spirit.
Wine for When Dinner Cooks Itself
My review of Ruché, an Italian wine that accompanied our delicious rotisserie chicken, roasted beets and garden cucumbers.
Wine for Hope
Just more than 10 days ago, my daughters and I joined our pastor, Father Joe O'Connor in his "Run for Hope," a challenge he issued to help drive donations to the annual Hope Appeal for the Syracuse Diocese.
Wine for Hot Summer Days
It's been a hot last few days in Central New York, much hotter than we are used to. The thermometer rarely goes above 90 during a normal summer but so far, we've hit and/or surpassed it a few times and it's only July 3! Typically when it's this hot, I avoid drinking too much alcohol due to dehydration and just because it makes me feel like garbage when it's so hot. But, this past weekend, I had some fun loading up the coolers for a graduation party to celebrate my husband's graduate degree.
Wine for Changing Times
Over the past 24 hours there have been two things that have made me pause to think about how much has changed with the world in my lifetime. Things that never changed for my grandparents for decades have changed within years for me.Â