Motherhood, Nutrition, Recipes

RECIPE: Oat Balls

Oat Balls

Quick, healthy snack your kids will love
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4
Course: Snack
Cuisine: American
Calories: 446

Ingredients
  

  • 1 cup old fashioned oats
  • 1/2 cup peanut butter
  • 1/4 cup mini chocolate chips
  • 1/3 cup honey
  • 4 tbsp unsweetened coconut flakes

Method
 

  1. Combine all ingredients in a large bowl.
  2. Roll into small balls.
  3. Store in air-tight container.

Nutrition

Serving: 3ballsCalories: 446kcalCarbohydrates: 47gProtein: 12gFat: 24gSaturated Fat: 7.9gPolyunsaturated Fat: 3.81gMonounsaturated Fat: 11.26gTrans Fat: 0.11gCholesterol: 2.62mgSodium: 150.57mgPotassium: 368.37mgFiber: 5.34gSugar: 33.01gVitamin A: 6.71IUVitamin C: 0.22mgCalcium: 51.15mgIron: 2.01mg

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