Do You Need A Social Media Detox? Do you need a Do You Need A Social Media Detox? Take this quiz and find out. 1. Do you find yourself doomscrolling, taking in lots of negative content? Yes No None 2. Do you experience more anxiety and depression after using social media? Yes No None 3. Do you constantly compare yourself to others on social media? Yes No None 4. Are you able to go an entire day without using social media? Yes No None 5. Is social media interfering with your focus at work or school? Yes No None 1 out of 1 Thanks for considering whether you need a break from social media. Name Email Time's up You might also be interested in: