The Triduum is upon us. Soon, we will experience the Last Supper, Crucifixion, and Resurrection again. It's challenging to take the necessary time to pause, quiet our minds, and truly reflect on what this means for our lives. We have work, school, kids' activities, and more. Unfortunately, the world doesn't stop for Jesus, even as… Continue reading How to Prioritize Holy Week
Social media is ubiquitous today and it can be difficult to look away. With Meta boasting almost 4 billion users per month and Snapchat, YouTube, and TikTok not far behind, it can be a challenge to find someone who is NOT a user of one of these platforms. But, is it too much? According to… Continue reading How to Break Free from Social Media
Spirituality and mindfulness are important for stress management, especially if you suffer from anxiety the way I do. Making time to be quiet, reflective, and prayerful will help your mind and body rest, increasing your ability to face your busy life. If you are looking for ways to help encourage more spirit into your life, consider implementing these habits.
It's that time of year again when I look back to see what you all enjoyed reading the most over the past year.
Some people call it a resolution. I call it making plans, setting goals, dreaming big dreams. No matter how you describe it, the new year is the perfect time to do it--reset, rethink, revise, and reflect. Not sure how to start? Here's my approach.
