hands holding a rosary
Spirit, Uncategorized

Time for God

It can be challenging for Catholic working moms to make the time for Mass and/or prayer. How do you figure out how to make the time when the schedules just can't line up? It takes a bit of concerted effort but it can be done.

kittens sleeping

Weekly FitTip: How to Relax

This week, I'm going to start offering a weekly FitTip, something short and sweet to help you achieve your health and wellness goals. To start off, I want to focus on something that should come naturally but seldom does for busy people, relaxing. If you're like me, relaxing is SO hard. I try to meditate… Continue reading Weekly FitTip: How to Relax