happy healthy holidays
Fitness, FitTips, Nutrition

How to Power Through the Holiday Season

The holiday season is almost here. Actually, if you step into some stores these days, it's already here! But, I digress. Most of us go completely crazy once November rolls around. Between holiday shopping, preparing for visiting with relatives, traveling, wrapping things up at work, attending all the parties, and cooking/baking, it can be challenging… Continue reading How to Power Through the Holiday Season