The Triduum is upon us. Soon, we will experience the Last Supper, Crucifixion, and Resurrection again. It's challenging to take the necessary time to pause, quiet our minds, and truly reflect on what this means for our lives. We have work, school, kids' activities, and more. Unfortunately, the world doesn't stop for Jesus, even as… Continue reading How to Prioritize Holy Week
Tag: meditation
How to Relax
If you're like me, relaxing is SO hard. I try to meditate and all I can think about is what I have to do. I try to listen to a podcast and my mind wanders. I attempt to sit on the couch for a few minutes and I either get antsy about the things I… Continue reading How to Relax