Here is a home workout plan, focused on strength.
Tag: lower body
4 Glute Exercises to Target that Booty
My workout routine always contains a focus on my gluteal muscles. As a hard gainer my whole life, I never had much of a booty but let me tell you, it makes all the difference in the world. And it's not just how you fill out your jeans, strong glute muscles help you live a… Continue reading 4 Glute Exercises to Target that Booty