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Nutrition

Easy Lunch Ideas for Working Women on the Run

Find yourself grabbing fast food or skipping lunch day after day because, well, meetings, work, and more work? It doesn't have to be that way. Here are three lunch ideas that you can easily fit into a hectic day, keeping you full and healthy. Bento Box - Popular with school-aged children, bento boxes can also be… Continue reading Easy Lunch Ideas for Working Women on the Run

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Fitness, Life, Motherhood, Nutrition

How to Fit Staying Fit into Your Busy Schedule

I often write about time management and how it's possible for you to fit fitness and nutrition into your daily grind. It can't be overstated enough. There are enough hours in the day and you don't need hours to stay healthy. In fact,  just two to three days a week of resistance training is enough… Continue reading How to Fit Staying Fit into Your Busy Schedule

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Life, Riesling, White Merlot, White Zinfandel, Wine

A Wine for Busy Times

It's been a few weeks since my last post. I have no excuse but, rather, a reason. Busy life! The first part of April included preparations for Easter, kids' activities, including birthday parties for both girls, and a new floor for our kitchen and dining room. Easter fell in the middle part of the month,… Continue reading A Wine for Busy Times