The Triduum is upon us. Soon, we will experience the Last Supper, Crucifixion, and Resurrection again. It's challenging to take the necessary time to pause, quiet our minds, and truly reflect on what this means for our lives. We have work, school, kids' activities, and more. Unfortunately, the world doesn't stop for Jesus, even as… Continue reading How to Prioritize Holy Week
Our kids all play or used to participate in sports. I never did it growing up, but I wish I had! I didn't get into training until college, but I did try out for the volleyball team in 8th grade! I didn't make it. One of the aspects of athletics that I've enjoyed for my kids is seeing how the teams work or don't work together and the consequences that occur.
Spirituality and mindfulness are important for stress management, especially if you suffer from anxiety the way I do. Making time to be quiet, reflective, and prayerful will help your mind and body rest, increasing your ability to face your busy life. If you are looking for ways to help encourage more spirit into your life, consider implementing these habits.
Some people call it a resolution. I call it making plans, setting goals, dreaming big dreams. No matter how you describe it, the new year is the perfect time to do it--reset, rethink, revise, and reflect. Not sure how to start? Here's my approach.
With Christmas only a week away, you may be scrambling to find gifts, especially this year, the shortest Advent season we can possibly have! If you need some ideas for that special person, look no further than my handy guide to gifts for the body, mind, and spirit. Happy Holidays!
